Executive Resilience

As a therapeutic coach, with a senior business career as an MD and FD, my speciality is in resolving management and executive stress. This Executive stress is often also associated with anger, anxiety and depression, the result of hard work and wide responsibilities.

My clients tend to self-refer or are referred by caring employers and are normally self-employed, professionals, business owner’s, senior supervisors, managers or executives.

These clients value my understanding of the complexities of organisations and the pressures of responsibilities of leading others, managing resources and making difficult decisions, whilst trying to maintain healthy relationships and a work-life balance.

I deliver this through the Mindfulness Base Stress Reduction (MSBR) program.

Relieving Executive Stress